Many men think adult content is harmless — just a private escape. But it quietly rewires your brain, distorts how you see women, kills intimacy, and traps you in shame. I know because I lived it. This post breaks down what’s really happening inside your mind and body, why the industry isn’t as safe as you think, and how to start breaking free.

This is what regulation feels like: steady body, clear mind, connected heart, and faith that anchors you beyond survival mode. Discover peace and resilience.